WebAug 5, 2024 · 1 cup vanilla protein powder * See notes 1-2 tablespoon granulated sweetener of choice ** See notes 1 teaspoon vanilla extract optional Instructions Place a large, deep loaf pan or deep pan in the … WebJun 26, 2024 · 1. Superfood Berry-Green Smoothie. Almond milk and two kinds of berries go for a spin in your blender with spinach, chia seeds, ground flaxseeds, protein powder, and a sweet clementine. "Keep the chia and flax seeds in easy-pour containers in the fridge and you're golden on adding the superfood ingredients so quickly.
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WebMar 28, 2024 · Lamb is a great, often underutilized, source of protein. In this recipe, quick-cooking lamb chops are joined by a briny, bright, and herby olive relish, as well as roasted carrots. To add even more protein to this … WebJan 27, 2024 · How to Make a Protein Shake 1. Banana Protein Shake This simple protein shake requires only a few simple ingredients. You’ll need your protein powder, of course, …
WebMay 23, 2024 · 1/2 can (0.5 can) Full-Fat Coconut Milk Instructions Mix all ingredients together. For Stovetop Put into a pan and cook over gentle heat until the shrimp are no longer pink, it should take about 6 to 8 minutes. Add a little extra coconut milk if you need it. WebDec 24, 2024 · Trail mix is another great high-protein favorite. This recipe puts a spiced twist on the classic, and each quarter cup has seven grams of protein. You can store individual servings in...
WebApr 13, 2024 · Using a high-powered blender, food processor or immersion blender, add cottage cheese and sweetener and blend until it's silky smooth. Add peanut butter and … WebApr 13, 2024 · 6 to 8 strawberries (chopped) A few graham crackers. Directions. Using a high-powered blender, food processor or immersion blender, add cottage cheese, sweetener and some of the strawberries and ...
WebAug 2, 2024 · To make this homemade vanilla protein shake recipe, simply: Add all of the ingredients – milk, banana, ice, honey, vanilla extract, and protein powder – to a blender. Blend until smooth and serve immediately. (Exact ingredient amounts are included in the full recipe below, as always.) Pro Tip: When adding your ingredients to your blender to ...
WebCream Sauce: low-fat cottage cheese, cashew milk (or almond or coconut milk beverage), stevia glycerite, pinch of salt, vanilla extract Waffles: low-fat cottage cheese, eggs, protein powder (sugar-free vanilla flavor or chocolate flavor), baking powder, vanilla extract, cocoa powder, salt, stevia glycerite softtech cloud technologiesWebJul 15, 2024 · Preheat the oven to 350 degrees F, then line a cookie sheet with parchment paper, or use a silicone baking mat sprayed with cooking spray. In a large bowl with a fork mash bananas. Add the protein powder, … soft tech gheorgheniWebJun 26, 2024 · Here are some of our favorite high-protein smoothie recipes to get you started. 1. Superfood Berry-Green Smoothie Almond milk and two kinds of berries go for a … slow cooker spaghetti bolognese no browningWebAug 15, 2024 · To get your shake started, you’ll need to choose a liquid. Some of the shakes below use almond milk, some use coconut milk, and some use coconut water. But the … soft-tech computersWebFeb 4, 2024 · Protein: 28 grams. Fat: 11 grams. Carbs: 71 grams. 4. Coffee protein smoothie with whey protein. This irresistible treat combines coffee and chocolate protein powder to … softtech engineers limited share priceWebOct 27, 2024 · Making overnight oats with high-protein milk, Greek yogurt, fruit, and spices ensures your breakfast is packed full of protein, fiber, vitamins, and minerals. #2 Enjoy In Your Coffee If you enjoy starting the day with a cup of coffee, consider using high-protein milk in place of creamer. softtech it solutions and services ltdWebMar 17, 2024 · Be sure to get chicken meatballs (or sausages) to keep the protein high. Protein: 20 grams each You’ll need: onion, bell peppers, eggs, milk, cheese, meatballs Go to Recipe 5. High Protein Overnight Oats Believe it or not, this humble recipe packs a whopping 40 grams of protein into one portion. softtech labqms